Dairy Free | Gluten Free | Institutional | Kids | Restaurants

White bean omelette

Ingredients:

White bean omelette

For the white bean omelette:

  • 300 g cooked white beans
  • 10 g olive oil
  • 300 g dry onion
  • 2 g salt
  • 2 g ground black pepper
  • 7 eggs

For the Salad

  • 100 g lettuce
  • 100 g roma tomato

For the lemon and mint vinaigrette:

  • 20 g lemon juice
  • 6 g mint
  • 80 g olive oil
  • 4 g salt

For the white bean omelette:

  1. Peel and cut the onion to mirepoix (1 cm cubes). Fry in oil, season and set aside to cool.
  2. In a bowl, beat the egg with the beans and the sautéed onion. Heat a frying pan with oil and make the omelette. Turn over and cook on the other side. Set aside.

For the Salad

  1. Wash and chop the lettuce. Cut the tomato into slices. Set aside.

For the lemon and mint vinaigrette:

  1. Blend all the ingredients. Set aside.

Serving:

  1. Dress the salad with the lemon and mint vinaigrette. Serve the omelette with a side of salad.
Main Course
Dairy Free, Gluten Free, Institutional, Kids, Restaurants

Method:

White bean omelette

For the white bean omelette:

  • 300 g cooked white beans
  • 10 g olive oil
  • 300 g dry onion
  • 2 g salt
  • 2 g ground black pepper
  • 7 eggs

For the Salad

  • 100 g lettuce
  • 100 g roma tomato

For the lemon and mint vinaigrette:

  • 20 g lemon juice
  • 6 g mint
  • 80 g olive oil
  • 4 g salt

For the white bean omelette:

  1. Peel and cut the onion to mirepoix (1 cm cubes). Fry in oil, season and set aside to cool.
  2. In a bowl, beat the egg with the beans and the sautéed onion. Heat a frying pan with oil and make the omelette. Turn over and cook on the other side. Set aside.

For the Salad

  1. Wash and chop the lettuce. Cut the tomato into slices. Set aside.

For the lemon and mint vinaigrette:

  1. Blend all the ingredients. Set aside.

Serving:

  1. Dress the salad with the lemon and mint vinaigrette. Serve the omelette with a side of salad.
Main Course
Dairy Free, Gluten Free, Institutional, Kids, Restaurants

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