BURRITO BOWLS
Creative | Vegan

Burrito Bowl

Ingredients:

Burrito Bowl

  • 5/6 lettuce leaves
  • 200 g cherry tomatoes
  • 400 g cooked black beans
  • 450 g chicken breast
  • ½ teaspoon salt
  • ¼ teaspoon pepper
  • 1 cup rice
  • 2 cups water
  • 1 teaspoon paprika
  • ½ teaspoon cumin
  • ¼ teaspoon cayenne pepper
  • ¼ teaspoon black pepper
  • 1/3 lemon (juice)
  • 2 tablespoons olive oil
  • Sauce:
  • 4 tablespoons natural yogurt
  • 1 teaspoon garlic powder
  • q.b salt
  • 1 tablespoon lemon juice
  • 3 stalks of chopped coriander
  1. Mix the spices in a small bowl with the lemon juice and olive oil, season the chicken breast with the mixture and start grilling the chicken.
  2. Meanwhile, put the water with the rice in a pot and turn on the heat to cook the rice. When the water has completely evaporated the rice is cooked.
  3. Separate the lettuce leaves and cut them into pieces. Cut the cherry tomatoes in half and prepare the sauce by mixing all the ingredients.
  4. Meanwhile, heat up the black beans and slice the chicken breast after grilling.
  5. Assemble the bowl: some rice, lettuce and cherry tomatoes, black beans and the sliced chicken breast.

By Teresa Abreu @healthybitespt

Method:

Burrito Bowl

  • 5/6 lettuce leaves
  • 200 g cherry tomatoes
  • 400 g cooked black beans
  • 450 g chicken breast
  • ½ teaspoon salt
  • ¼ teaspoon pepper
  • 1 cup rice
  • 2 cups water
  • 1 teaspoon paprika
  • ½ teaspoon cumin
  • ¼ teaspoon cayenne pepper
  • ¼ teaspoon black pepper
  • 1/3 lemon (juice)
  • 2 tablespoons olive oil
  • Sauce:
  • 4 tablespoons natural yogurt
  • 1 teaspoon garlic powder
  • q.b salt
  • 1 tablespoon lemon juice
  • 3 stalks of chopped coriander
  1. Mix the spices in a small bowl with the lemon juice and olive oil, season the chicken breast with the mixture and start grilling the chicken.
  2. Meanwhile, put the water with the rice in a pot and turn on the heat to cook the rice. When the water has completely evaporated the rice is cooked.
  3. Separate the lettuce leaves and cut them into pieces. Cut the cherry tomatoes in half and prepare the sauce by mixing all the ingredients.
  4. Meanwhile, heat up the black beans and slice the chicken breast after grilling.
  5. Assemble the bowl: some rice, lettuce and cherry tomatoes, black beans and the sliced chicken breast.

By Teresa Abreu @healthybitespt

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